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Health - Obesity & Children
Jason Bauder

Obesity and children

Many people are concerned in our culture that far too many
children are becoming overweight and in some cases obese.
Obesity in children is a growing trend and this trend can have
significant negative affects on a child's physical as well as
mental health.

Many children are eating too much or eating the wrong kinds of
food causing them to become obese. Part of the problem is
processed food and fast food. Many times all a child needs is to
have a balanced and healthy diet available for each meal.
Unfortunately with our hectic lives it is far easier to get a
meal at the local fast food restaurant then cook a healthy
dinner or lunch at home. Many children are eating burgers and
fries when they should be eating more fruits and vegetables.

Another problem is processed foods. Many children have grown
accustomed to chips, chocolate bars and junk food. Most of the
times a child only wants to eat something that tastes good and
they don't care if it is nutritious or not. This is a time that
a parent must be strict with their child and explain to them
that junk food on a regular basis is not healthy. Parents are
sometimes enabling their child to eat unhealthy food which can
cause obesity.

If your child is obese or overweight you should talk to a
pediatrician on creating a diet and physical fitness program.

About the author:

Jay is the web owner of
href="">Weight Loss, that
provides information on weight loss, diets, and excercise. You
can also visit his website at:
href="">Diet Pill Information or
href="">Health Insurance

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